Our Programs

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WELCOME!

We have several different programs to suit any fitness level at any stage of motherhood. Whether you are pregnant, newly post partum or have children who are "past" the stroller age, we have a program for you! We give ALL moms the Strength In Motherhood!

Filter services: All Classes Courses

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.
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Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy.
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Enjoy fun and playful activities with your child and build a tight community of like minded moms to share advice, tips and most importantly laughter.
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Stroller Barre incorporates ballet, pilates, and barre methods with pre and postnatal training.
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Body Back® is a results-based workout designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago!

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Do you ever dream of making it through the finish line, but don't know how to get started? Are you looking to get in some extra cardio in your fitness routine? Do you need help staying motivated to run?more

p: (805)419-3483

camarillo@fit4mom.com

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Studio Channel Islands is an art gallery of a local nonprofit group. It features rotating exhibits, artist studios & a gift shop with handmade items. Art classes are available for kids and adults!